Tinnitus Myths: What You Really. Need to Know

Tinnitus Myths: What You Really Need to Know Tinnitus affects millions of people, yet it’s still surrounded by a cloud of confusion and misinformation. At Rellax, we believe that understanding your condition is a key step toward managing it. So let’s clear the air. Here are some of the most common myths about tinnitus—and the […]
Tinnitus Habituation: A Complete Guide

If you’re living with tinnitus, you’re not alone—and there’s a way forward. That constant ringing, buzzing, or clicking in your ears may feel like it’s taken over your life. But the truth is, you can take control. Many people have learned how to stop tinnitus from running their lives through something called habituation—and you can, […]
Tinnitus and Menopause: Understanding the Connection

For many women, menopause is a time of significant change—hot flashes, mood swings, and sleep disturbances are well-known symptoms. But one lesser-discussed yet frustrating issue is tinnitus, the perception of ringing, buzzing, or hissing in the ears. If you’ve noticed an increase in tinnitus symptoms during menopause, you’re not alone. The Hormonal Connection Menopause marks […]
How Rellax Can Elevate Your Audiology Practice with Tinnitus Retraining Therapy

Tinnitus is one of the most common and frustrating challenges faced by patients in audiology clinics. As professionals, we know there’s no universal cure, but that doesn’t mean we can’t offer effective solutions. Tinnitus retraining therapy (TRT) is a well-established approach that helps patients habituate to their tinnitus and regain control over their daily lives. […]
How Long Does Tinnitus Last?

Tinnitus, the perception of ringing or buzzing in the ears, affects millions of people worldwide. If you’ve recently started experiencing tinnitus, you may be wondering: How long does tinnitus last? The answer depends on several factors, including the cause of your tinnitus and how your body responds to it. Temporary vs. Chronic Tinnitus Tinnitus can […]
Can Dense Memory Foam Pillows Cause Tinnitus?

Memory foam pillows are highly regarded for their comfort and support. They mold to the shape of your head and neck, providing a customized sleeping experience. However, some people wonder if these dense pillows could be linked to tinnitus – the perception of ringing, buzzing, or other sounds in the ears when no external sound […]
Can Chiropractors Cause Tinnitus?

Tinnitus is any ringing, buzzing, or hissing sound in the ears and can be a frustrating and sometimes debilitating condition. While its causes range from noise-induced hearing loss to medication side effects, many wonder: can chiropractors cause tinnitus? Let’s explore the connection between chiropractic care and tinnitus. Understanding Tinnitus and Its Causes Tinnitus is not […]
